In this video, Counsellor & Psychotherapist Carlie Pottington from Here Completely shares her therapeutic style and the kind of space she creates for her clients.

Carlie offers a warm, creative, and collaborative environment where you can feel safe exploring your experiences, identity, and goals. Her approach is trauma-informed, LGBTQ+ affirming, and grounded in empathy, humour, and social justice. She works with adults from all walks of life, especially those navigating:

• Trauma & PTSD (including childhood trauma, sexual assault)

• Gender, Sexuality & Relationship Diversity (trans, non-binary, bisexual, pansexual, non-monogamy)

• Life transitions & relationship changes

• Shame, impostor syndrome, self-esteem, people-pleasing

• Anxiety, depression, grief & loss, and burnout

Carlie draws from Gestalt, Humanistic, IFS-informed work, Polyvagal Theory, and Compassion-Focused approaches, always tailoring therapy to your pace and needs.

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Therapy Focus Areas: Trauma, Gender & Sexuality Diversity, Relationship Diversity, Grief & Loss, Shame, Imposter Syndrome, Self-Esteem, Anxiety, Depression, Relationship Break-ups, Life Transitions, People-Pleasing, Burn-Out, Family Dynamics

Therapeutic Approach & Style: Gestalt • Humanistic • IFS-Informed • Polyvagal Theory • Compassion-Focused • Trauma-Informed • LGBTQ-Affirming • Feminist • Client-Centred • Humorous • Social-Justice-Informed

🌐 Learn more about Carlie